Detox and Purification Program
DISCLAIMER: These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Always consult with your health care professional before changing any medications or undertaking intense physical activity.
DAY 2
Congratulations; you got through the first day! Each day that you decide to make positive lifestyle changes, the better you will feel and the easier it will get!
Don't feel discouraged if you feel a little less than 100%. As your body continues to purge toxins that have gathered over the years you may feel a little groggy, experience a mild headache and fatigue and perhaps even become irritable. Don't worry, this won't last forever and should pass in the next day or so.
Adam’s Detox Experience
Watch a short video about Adam who successfully completed the program and had tremendous results!
Supplement Regimen: Day 2
2 Tbs. SP Complete Shakes: 1-3 shakes per day (2 Tbs. per shake)
7 SP Cleanse Capsules: 3 times per day = 21 capsules per day
3 Gastro Fiber Capsules: 3 times per day = 9 capsules per day
1 Tbs. Whey Pro: 1-2 times per day in shakes/water (1 Tbs. per shake)
SUPPLEMENTS SHOULD NOT BE TAKEN WITH MEALS BUT THEY CAN BE TAKEN WITH A SHAKE. YOU MAY TAKE THEM 1 HOUR BEFORE A MEAL OR TWO HOURS AFTER A MEAL.
Recipe of the Day:
Tutti Fruity
½ cup fresh pineapple chunks
½ banana
½ cup frozen peaches
1 Tsp flaxseed oil
2 rounded Tbs. of SP Complete
1-2 Tbs. Whey Pro
Ice cubes or cold water
Directions for all shakes
Thoroughly blend all ingredients together, adding ice cubes or cold water until the shake reaches desired consistency. You may make a large enough batch to last you through the day, but make sure to keep it refrigerated, and remix it as needed before pouring.
Tips for your shake:
• Use frozen fruit and eliminate water/ice for a frosty, thick smoothie
• Mangos or peaches give your shake a nice zing
• Slice extra ripe bananas and freeze for easy use
• Increasing fruit will increase the sweetness, but will also increase the calories and may interfere with weight management
*If vegetables are used, there is no restriction regarding the quantity. When blending vegetables, it is recommended to use a high-performance commercial drink blender.
Today’s Homework:
As you finish the end of the second day, it is important to stay hydrated so the natural cleansing effects from your food and supplements can have the best effect.
Make sure you drink at least eight 8oz glasses of water today!
Inspiration of the Day:
The future depends on what we do in the present. - Mahatma Gandhi
Support:
The doctors and Staff at our office are here to support you throughout your entire journey. Please do not hesitate to contact us with any questions or concerns that you may have throughout your journey.
DISCLAIMER: These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Always consult with your health care professional before changing any medications or undertaking intense physical activity.
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