Purification Program Shake Recipes
Original Recipe
2 rounded Tbs. of SP Complete
8 oz water
1 Tbs. high quality oil
1- 1½ cups fresh or frozen fruit or veggies
Apple Cinnamon
2 rounded Tbs. of SP Complete
8 oz water
1 scoop SP Whey Protein Complete
1 Tbs. flaxseed oil
2 apples cored but not peeled
Splash of organic vanilla extract
Dash of cinnamon
Ice Cubes
Pina Colada
2 rounded Tbs. of SP Complete
8 oz water
1 scoop SP Whey Protein Complete
1 Tbs. coconut oil
1 cup fresh pineapple
Handful of organic unsweetened shredded coconut
Ice Cubes
Strawberry Surprise
2 rounded Tbs. of SP Complete
8 oz water
1 scoop SP Whey Protein Complete
1 Tbs. flaxseed oil
1 cup frozen strawberries
¼ ripe avocado
Splash of organic vanilla extract
Veggie Breakfast
2 rounded Tbs. of SP Complete
4 -- 8 oz water
1 scoop SP Whey Protein Complete
1 Tbs. flaxseed oil
1 cup tomato
1 carrot
1 stalk celery
¼ ripe avocado
Handful of ice cubes
Visit www.standardprocess.com for more shake recipes.